Therapy Intensives
You've spent enough time going over the same problems, stuck in the same patterns—and nothing changes. You're ready for something different.
Not months of theory, but practical tools you can use now—to feel better, connect more deeply, and finally move forward.
Why Intensives Work
Traditional therapy can take months or years. Intensives accelerate progress by providing targeted, evidence-based treatments in a condensed timeframe. No need to clear your schedule each week for therapy.
Accelerated Results
Complete Trauma, OCD, or CRAFT treatment in 2-4 weeks instead of 6-8 months
Focused Immersion
Uninterrupted work without weeks between sessions
Skill Building
Learn skills and tools you can take with you for lasting transformation
Treatment Options
Evidence-based intensive treatments for trauma, OCD, and family support
PTSD Intensives
Cognitive Processing Therapy (CPT)
Evidence-based treatment for PTSD that helps individuals identify and challenge unhelpful beliefs related to their trauma. Through structured writing and cognitive exercises, CPT supports people in understanding how the trauma has affected their thoughts, emotions, and behaviors—so they can begin to heal and regain a sense of safety and control.
Core Components:
- Education about PTSD and how thoughts influence recovery
- Identifying "Stuck Points"—unhelpful or inaccurate beliefs related to the trauma
- Cognitive Restructuring to develop more balanced realistic thinking pattern
- Skill Development to support long-term emotional and behavioral change
- Homework assignments- To practice cognitive skills and reinforce progress between sessions
Duration
6-12 hours over 2-4 weeks
Research Support
CPT is one of the most effective treatments for PTSD, with extensive research support from the VA and Department of Defense showing significant symptom reduction.
Is This Right for Me?
Most people with PTSD benefit from CPT. May not be effective if currently struggling with significant addiction or on 4+ psychiatric medications.
Trauma Intensives
Prolonged Exposure (PE)
PE helps individuals gradually confront trauma-related memories, feelings, and situations they've been avoiding, so distress decreases over time.
Core Components:
- Psychoeducation about trauma, PTSD, and avoidance
- Imaginal Exposure: Repeatedly recounting trauma memory safely
- In Vivo Exposure: Gradually confronting avoided situations
- Processing: Reflecting on exposure experience
- Homework Assignments to practice exposures
Duration
6-12 hours over 2-4 weeks
Research Support
PE is one of the most thoroughly researched treatments for PTSD, recognized by major organizations like the APA and Department of Veterans Affairs.
Is This Right for Me?
Most people struggling with trauma benefit from PE. May not be effective if currently struggling with significant addiction or on 4+ psychiatric medications.
OCD Intensives
Exposure and Response Prevention (ERP)
ERP involves gradually facing feared thoughts or situations while resisting compulsive behaviors, helping reduce anxiety over time.
Core Components:
- Exposure to feared thoughts/situations in structured way
- Response Prevention by resisting compulsions
- Hierarchy Development ranking triggers from least to most distressing
- Repetition and Practice to build tolerance
- Guided Support to process emotions and progress
Duration
6-12 hours over 2-4 weeks
Research Support
ERP is widely considered the gold-standard treatment for OCD, with decades of research showing significant symptom reduction.
Is This Right for Me?
Most people struggling with OCD benefit from ERP. May not be effective if currently struggling with significant addiction or on 4+ psychiatric medications.
CRAFT Intensives
For Families Affected by Addiction
CRAFT helps family members support someone with substance use issues without confrontation, while improving their own well-being.
Core Components:
- Positive Communication Skills to reduce conflict
- Reinforcement of Sober Behavior through natural rewards
- Allowing Natural Consequences instead of enabling
- Self-Care and Life Enrichment for family members
- Treatment Invitation Strategies without pressure
Duration
6-12 hours over 2-4 weeks
Research Support
CRAFT is well-researched and endorsed by NIDA, with 64-74% of individuals entering treatment when family members use CRAFT.
Is This Right for Me?
Right for you if struggling with how to respond to a loved one abusing substances and need guidance on being more effective.
Investment in Your Healing
Intensive sessions are $250 per session hour
6 hour Intensive
6 hours of intensive therapy
9 hour Intensive
9 hours of intensive therapy
12 hour Intensive
12 hours of intensive therapy
Recommended for maximum benefit for trauma
Ask about our financing options
Frequently Asked Questions
How does Intensive Therapy work?
We start with a Pre-Intensive Interview to determine goals and understand your history. During the Intensive, we engage in targeted, skill-based solutions you'll practice in daily life. At the end, we address aftercare and help you become your own therapist.
How long are intensives?
Intensive sessions are typically 3 hours long. Therapy lasts 2-4 intensive sessions spanned across 1-4 weeks, with 2 weeks being the recommendation.
What is the cost?
We offer three intensive options: 6-hour intensive for $1,500, 9-hour intensive for $2,250, and 12-hour intensive for $3,000 (recommended). All sessions are $250 per hour and include comprehensive evidence-based treatment. $300 per hour for after hours.
Can I use insurance?
Therapy Intensives are not covered by insurance. However, we can help you utilize your out-of-network benefits to obtain reimbursement for a portion of the intensive. We also have different payment plans through partners like Affirm, CareCredit, and Fanbasis to fit your individual needs.
Can intensives be done online?
Yes. We offer telehealth services for those unable to come into the office, available for PsyPact states.
What if I already have a therapist?
Of course. Once the intensives are completed, you can return to your regular therapy.
What if I am not sure about intensives?
No problem. We can schedule a 15-minute consultation to determine if they are right for you.
Where do the intensives take place?
Intensives can take place in our office in Bethlehem, PA or online if you live in a PsyPact state.
Ready to Start Your Healing Journey?
Begin with a 15-minute consultation to determine if intensives are right for you